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Yokomen uchi
Tachi waza
4 Kyu
Yokomen uchi shiho nage omote
Tachi waza
4 Kyu
Yokomen uchi ude kime nage omote
Tachi waza
3 Kyu
Yokomen uchi ikkyo omote
(Primeira forma)
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3 Kyu
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(Segunda forma)
Tachi waza
3 Kyu
Yokomen uchi ikkyo ura
3 Kyu
Yokomen uchi nikyo omote
Tachi waza
3 Kyu
Yokomen uchi nikyo ura
Tachi waza
3 Kyu
Yokomen uchi sankyo omote
Tachi waza
3 Kyu
Yokomen uchi sankyo ura
Tachi waza
3 Kyu
Yokomen uchi yonkyo omote
Tachi waza
3 Kyu
Yokomen uchi yonkyo ura
Tachi waza
3 Kyu
Yokomen uchi kote gaeshi
Tachi waza
3 Kyu
Yokomen uchi irimi nage
Tachi waza
3 Kyu
Yokomen uchi irimi nage
(Queda rodada)
Tachi waza
3 Kyu
Yokomen uchi soto kaiten nage
Tachi waza
2 Kyu
Yokomen uchi gokyo
Suwari waza
2 Kyu
Yokomen uchi ikkyo omote
Suwari waza
2 Kyu
Yokomen uchi ikkyo ura
Suwari waza
2 Kyu
Yokomen uchi nikyo omote
Suwari waza
2 Kyu
Yokomen uchi nikyo ura
Suwari waza
2 Kyu
Yokomen uchi sankyo omote
Suwari waza
2 Kyu
Yokomen uchi sankyo ura
Suwari waza
2 Kyu
Yokomen uchi yonkyo omote
Suwari waza
2 Kyu
Yokomen uchi yonkyo ura
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