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Técnicas
Tachi waza
5 Kyu
Ai hanmi katate dori ikkyo omote
5 Kyu
Ai hanmi katate dori ikkyo ura
5 Kyu
Ai hanmi katate dori shiho nage omote
5 Kyu
Ai hanmi katate dori shiho nage ura
Tachi waza
5 Kyu
Ai hanmi katate dori irimi nage
(Direto)
Tachi waza
5 Kyu
Ai hanmi katate dori irimi nage
(Com irimi tenkan)
Tachi waza
5 Kyu
Ai hanmi katate dori kokyu nage
(Direto)
Tachi waza
5 Kyu
Ai hanmi katate dori kokyu nage
(Com irimi tenkan)
5 Kyu
Katate dori shiho nage omote
5 Kyu
Katate dori shiho nage omote
(Queda rodada)
5 Kyu
Katate dori shiho nage ura
5 Kyu
Katate dori tenchi nage
5 Kyu
Katate dori tenchi nage
(Queda rodada)
5 Kyu
Shomen uchi ikkyo omote
5 Kyu
Shomen uchi ikkyo ura
5 Kyu
Shomen uchi irimi nage
4 Kyu
Katate dori ikkyo omote
4 Kyu
Katate dori ikkyo ura
4 Kyu
Katate dori nikyo omote
4 Kyu
Katate dori nikyo ura
Tachi waza
4 Kyu
Katate dori kote gaeshi
Tachi waza
4 Kyu
Katate dori kote gaeshi
(Forma dinâmica)
4 Kyu
Katate dori irimi nage
(Primeira forma)
4 Kyu
Katate dori irimi nage
(Segunda forma)
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