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Techniques
Tachi waza
Tachi waza
5 Kyu
Ai hanmi katate dori ikkyo omote
Tachi waza
5 Kyu
Ai hanmi katate dori ikkyo ura
Tachi waza
5 Kyu
Ai hanmi katate dori shiho nage omote
Tachi waza
5 Kyu
Ai hanmi katate dori shiho nage ura
Tachi waza
5 Kyu
Ai hanmi katate dori irimi nage
(Direct)
Tachi waza
5 Kyu
Ai hanmi katate dori irimi nage
(Avec irimi tenkan)
5 Kyu
Ai hanmi katate dori kokyu nage
(Direct)
5 Kyu
Ai hanmi katate dori kokyu nage
(Avec irimi tenkan)
Tachi waza
5 Kyu
Katate dori shiho nage omote
Tachi waza
5 Kyu
Katate dori shiho nage omote
(Chute retournée)
Tachi waza
5 Kyu
Katate dori shiho nage ura
Tachi waza
5 Kyu
Katate dori tenchi nage
Tachi waza
5 Kyu
Katate dori tenchi nage
(Chute retournée)
Tachi waza
5 Kyu
Shomen uchi ikkyo omote
Tachi waza
5 Kyu
Shomen uchi ikkyo ura
Tachi waza
5 Kyu
Shomen uchi irimi nage
Tachi waza
4 Kyu
Katate dori ikkyo omote
Tachi waza
4 Kyu
Katate dori ikkyo ura
Tachi waza
4 Kyu
Katate dori nikyo omote
Tachi waza
4 Kyu
Katate dori nikyo ura
Tachi waza
4 Kyu
Katate dori kote gaeshi
Tachi waza
4 Kyu
Katate dori kote gaeshi
(Forme dynamique)
Tachi waza
4 Kyu
Katate dori irimi nage
(Première forme)
Tachi waza
4 Kyu
Katate dori irimi nage
(Seconde forme)
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