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Techniques
5 Kyu
Tachi waza
5 Kyu
Ai hanmi katate dori ikkyo omote
Tachi waza
5 Kyu
Ai hanmi katate dori ikkyo ura
Tachi waza
5 Kyu
Ai hanmi katate dori shiho nage omote
Tachi waza
5 Kyu
Ai hanmi katate dori shiho nage ura
Tachi waza
5 Kyu
Ai hanmi katate dori irimi nage
(Direct)
Tachi waza
5 Kyu
Ai hanmi katate dori irimi nage
(With irimi tenkan)
Tachi waza
5 Kyu
Ai hanmi katate dori kokyu nage
(Direct)
Tachi waza
5 Kyu
Ai hanmi katate dori kokyu nage
(With irimi tenkan)
Tachi waza
5 Kyu
Katate dori shiho nage omote
Tachi waza
5 Kyu
Katate dori shiho nage omote
(Feather Falls)
Tachi waza
5 Kyu
Katate dori shiho nage ura
Tachi waza
5 Kyu
Katate dori tenchi nage
Tachi waza
5 Kyu
Katate dori tenchi nage
(Feather Falls)
Tachi waza
5 Kyu
Shomen uchi ikkyo omote
Tachi waza
5 Kyu
Shomen uchi ikkyo ura
Tachi waza
5 Kyu
Shomen uchi irimi nage
Seiza
5 Kyu
Ryote dori kokyu ho
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