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Techniques
Suwari waza
Suwari waza
4 Kyu
Shomen uchi ikkyo omote
Suwari waza
4 Kyu
Shomen uchi ikkyo ura
Suwari waza
4 Kyu
Shomen uchi irimi nage
Suwari waza
4 Kyu
Shomen uchi irimi nage
(With long irimi tenkan)
Suwari waza
3 Kyu
Ryote dori ikkyo omote
Suwari waza
3 Kyu
Katate dori ikkyo omote
Suwari waza
3 Kyu
Kata dori ikkyo ura
Suwari waza
3 Kyu
Kata dori nikyo omote
Suwari waza
3 Kyu
Kata dori nikyo ura
Suwari waza
3 Kyu
Shomen uchi nikyo omote
Suwari waza
3 Kyu
Shomen uchi nikyo ura
Suwari waza
3 Kyu
Shomen uchi sankyo omote
Suwari waza
3 Kyu
Shomen uchi sankyo ura
Suwari waza
3 Kyu
Shomen uchi yonkyo omote
Suwari waza
3 Kyu
Shomen uchi yonkyo ura
Suwari waza
3 Kyu
Shomen uchi kote gaeshi
Suwari waza
2 Kyu
Yokomen uchi ikkyo omote
Suwari waza
2 Kyu
Yokomen uchi ikkyo ura
Suwari waza
2 Kyu
Yokomen uchi nikyo omote
Suwari waza
2 Kyu
Yokomen uchi nikyo ura
Suwari waza
2 Kyu
Yokomen uchi sankyo omote
Suwari waza
2 Kyu
Yokomen uchi sankyo ura
Suwari waza
2 Kyu
Yokomen uchi yonkyo omote
Suwari waza
2 Kyu
Yokomen uchi yonkyo ura
1
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