Suwari waza

4 Kyu

Shomen uchi ikkyo omote

4 Kyu

Shomen uchi ikkyo ura

4 Kyu

Shomen uchi irimi nage

4 Kyu

Shomen uchi irimi nage (Avec un plus long irimi tenkan)

3 Kyu

Ryote dori ikkyo omote

3 Kyu

Kata dori ikkyo ura

3 Kyu

Kata dori nikyo omote

3 Kyu

Kata dori nikyo ura

3 Kyu

Shomen uchi nikyo omote

3 Kyu

Shomen uchi nikyo ura

3 Kyu

Shomen uchi sankyo omote

3 Kyu

Shomen uchi sankyo ura

3 Kyu

Shomen uchi yonkyo omote

3 Kyu

Shomen uchi yonkyo ura

3 Kyu

Shomen uchi kote gaeshi

2 Kyu

Yokomen uchi ikkyo omote

2 Kyu

Yokomen uchi ikkyo ura

2 Kyu

Yokomen uchi nikyo omote

2 Kyu

Yokomen uchi nikyo ura

2 Kyu

Yokomen uchi sankyo omote

2 Kyu

Yokomen uchi sankyo ura

2 Kyu

Yokomen uchi yonkyo omote

2 Kyu

Yokomen uchi yonkyo ura

2 Kyu

Yokomen uchi gokyo

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