S’abonner
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Techniques
1 Kyu
Tachi waza
1 Kyu
Ushiro eri dori ikkyo omote
Tachi waza
1 Kyu
Ushiro eri dori kote gaeshi
Tachi waza
1 Kyu
Ushiro eri dori kokyu nage
Tachi waza
1 Kyu
Jodan tsuki ikkyo omote
Tachi waza
1 Kyu
Jodan tsuki ikkyo ura
Tachi waza
1 Kyu
Jodan tsuki shiho nage omote
Tachi waza
1 Kyu
Jodan tsuki irimi nage
(Première forme)
Tachi waza
1 Kyu
Jodan tsuki irimi nage
(Seconde forme)
Tachi waza
1 Kyu
Jodan tsuki irimi nage
(Troisième forme)
Tachi waza
1 Kyu
Jodan tsuki kote gaeshi
Tachi waza
1 Kyu
Jodan tsuki soto kaiten nage
Tachi waza
1 Kyu
Chudan tsuki uchi kaiten sankyo
(Ai hanmi)
Tachi waza
1 Kyu
Chudan tsuki kote gaeshi
Tachi waza
1 Kyu
Chudan tsuki soto kaiten nage
Tachi waza
1 Kyu
Muna dori shiho nage
Tachi waza
1 Kyu
Ushiro katate dori kubi shime ikkyo omote
Tachi waza
1 Kyu
Ushiro katate dori kubi shime sankyo omote
Tachi waza
1 Kyu
Ushiro katate dori kubi shime kokyu nage
Tachi waza
1 Kyu
Ushiro katate dori kubi shime kote gaeshi
Tachi waza
1 Kyu
Ushiro katate dori kubi shime shiho nage omote
Tachi waza
1 Kyu
Ushiro ryo kata dori kokyu nage
Tachi waza
1 Kyu
Katate ryote dori juji garami
Suwari waza
1 Kyu
Yokomen uchi kote gaeshi
Suwari waza
1 Kyu
Yokomen uchi kokyu ho
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