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3 Kyu
3 Kyu
Katate ryote dori ikkyo omote
(Première forme)
3 Kyu
Katate ryote dori ikkyo omote
(Seconde forme)
3 Kyu
Katate ryote dori ikkyo ura
(Première forme)
3 Kyu
Katate ryote dori ikkyo ura
(Seconde forme)
3 Kyu
Katate ryote dori nikyo omote
3 Kyu
Katate ryote dori nikyo ura
(Première forme)
3 Kyu
Katate ryote dori nikyo ura
(Seconde forme)
3 Kyu
Katate ryote dori kote gaeshi
3 Kyu
Katate ryote dori ude kime nage omote
(Première forme)
3 Kyu
Katate ryote dori ude kime nage ura
3 Kyu
Katate ryote dori kokyu ho
3 Kyu
Ryote dori ikkyo omote
3 Kyu
Ryote dori ikkyo ura
3 Kyu
Ryote dori shiho nage omote
3 Kyu
Ryote dori shiho nage ura
3 Kyu
Ushiro ryote dori ikkyo omote
(Première forme)
3 Kyu
Ushiro ryote dori ikkyo omote
(Seconde forme)
3 Kyu
Ushiro ryote dori nikyo omote
3 Kyu
Ushiro ryote dori kote gaeshi
3 Kyu
Ushiro ryote dori shiho nage omote
Tachi waza
3 Kyu
Ushiro ryote dori irimi nage
(Première forme)
Tachi waza
3 Kyu
Ushiro ryote dori irimi nage
(Seconde forme)
Tachi waza
3 Kyu
Ushiro ryote dori irimi nage
(Troisième forme)
3 Kyu
Ushiro ryote dori ude kime nage omote
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