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Techniques
Ai hanmi
Tachi waza
5 Kyu
Ai hanmi katate dori ikkyo omote
Tachi waza
5 Kyu
Ai hanmi katate dori ikkyo ura
Tachi waza
5 Kyu
Ai hanmi katate dori shiho nage omote
Tachi waza
5 Kyu
Ai hanmi katate dori shiho nage ura
Tachi waza
5 Kyu
Ai hanmi katate dori irimi nage
(Direct)
Tachi waza
5 Kyu
Ai hanmi katate dori irimi nage
(Avec irimi tenkan)
Tachi waza
5 Kyu
Ai hanmi katate dori kokyu nage
(Direct)
Tachi waza
5 Kyu
Ai hanmi katate dori kokyu nage
(Avec irimi tenkan)
Tachi waza
4 Kyu
Ai hanmi katate dori nikyo omote
Tachi waza
4 Kyu
Ai hanmi katate dori nikyo ura
Tachi waza
4 Kyu
Ai hanmi katate dori kote gaeshi
(Forme intérieure)
Tachi waza
4 Kyu
Ai hanmi katate dori kote gaeshi
(Forme extérieure)
Tachi waza
4 Kyu
Ai hanmi Katate dori ude kime nage omote
Tachi waza
4 Kyu
Ai hanmi katate dori ude kime nage ura
(Première forme)
Tachi waza
4 Kyu
Ai hanmi katate dori ude kime nage ura
(Seconde forme)
Tachi waza
4 Kyu
Ai hanmi katate dori sokumen irimi nage
(Déplacement intérieur)
Tachi waza
4 Kyu
Ai hanmi katate dori sokumen irimi nage
(Déplacement extérieur)
Tachi waza
2 Kyu
Ai hanmi Katate dori uchi kaiten koshi nage
Tachi waza
1 Kyu
Chudan tsuki uchi kaiten sankyo
(Ai hanmi)
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