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Hanmi handachi waza
Hanmi handachi waza
3 Kyu
Katate dori shiho nage omote
Hanmi handachi waza
3 Kyu
Katate dori shiho nage ura
3 Kyu
Katate dori uchi kaiten nage
3 Kyu
Shomen uchi irimi nage
2 Kyu
Shomen uchi kote gaeshi
Hanmi handachi waza
2 Kyu
Ryote dori shiho nage omote
Hanmi handachi waza
2 Kyu
Ryote dori shiho nage ura
2 Kyu
Katate dori soto kaiten nage
2 Kyu
Ushiro ryo kata dori ikkyo omote
2 Kyu
Ushiro ryo kata dori kote gaeshi
Hanmi handachi waza
1 Kyu
Shomen uchi ikkyo omote
1 Kyu
Ushiro ryo kata dori sankyo omote
1 Kyu
Ushiro ryo kata dori kokyu nage
Hanmi handachi waza
1 Kyu
Katate dori ikkyo omote
Hanmi handachi waza
1 Kyu
Katate dori ikkyo ura
Hanmi handachi waza
1 Kyu
Katate dori irimi nage
1 Kyu
Katate dori kote gaeshi
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