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Tecniche
Katate dori
Tachi waza
5 Kyu
Ai hanmi katate dori ikkyo omote
Tachi waza
5 Kyu
Ai hanmi katate dori ikkyo ura
Tachi waza
5 Kyu
Ai hanmi katate dori shiho nage omote
Tachi waza
5 Kyu
Ai hanmi katate dori shiho nage ura
Tachi waza
5 Kyu
Ai hanmi katate dori irimi nage
(Diretto)
Tachi waza
5 Kyu
Ai hanmi katate dori irimi nage
(Con irimi tenkan)
Tachi waza
5 Kyu
Ai hanmi katate dori kokyu nage
(Diretto)
Tachi waza
5 Kyu
Ai hanmi katate dori kokyu nage
(Con irimi tenkan)
Tachi waza
5 Kyu
Katate dori shiho nage omote
Tachi waza
5 Kyu
Katate dori shiho nage omote
(Caduta rotolata)
Tachi waza
5 Kyu
Katate dori shiho nage ura
Tachi waza
5 Kyu
Katate dori tenchi nage
Tachi waza
5 Kyu
Katate dori tenchi nage
(Caduta rotolata)
Tachi waza
4 Kyu
Katate dori ikkyo omote
Tachi waza
4 Kyu
Katate dori ikkyo ura
Tachi waza
4 Kyu
Katate dori nikyo omote
Tachi waza
4 Kyu
Katate dori nikyo ura
Tachi waza
4 Kyu
Katate dori kote gaeshi
Tachi waza
4 Kyu
Katate dori kote gaeshi
(Forma dinamica)
Tachi waza
4 Kyu
Katate dori irimi nage
(Prima forma)
Tachi waza
4 Kyu
Katate dori irimi nage
(Seconda forma)
Tachi waza
4 Kyu
Katate dori irimi nage
(Terza forma)
Tachi waza
4 Kyu
Katate dori irimi nage
(Quarta forma)
Tachi waza
4 Kyu
Katate dori irimi nage
(Quinta forma)
1
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